The first trimester of pregnancy is marked by an invisible— yet amazing — transformation. And it happens quickly.
Learning and understanding the physical and emotional changes that occur during this time can help you embrace the months ahead with confidence.
The first three months of pregnancy, known as the first trimester, is a pivotal time. You may not be showing much on the outside, but inside your body, the fetus is forming rapidly and developing all of its vital organs.
Studies show that women who learn about their physical changes and understand their responsibilities during pregnancy, gain confidence in the process of pregnancy. They believe in their innate ability to cope with the physiological and emotional challenges of pregnancy.
Prenatal education creates the intrinsic skills that are key to a successful, healthy, calm and positive pregnancy. The concepts that she will gain, will empower her to connect with her deeper self and to her baby!
It is a mother’s passion and responsibility to nurture and care for herself and for her unborn baby.
Informative Educational Interactive
In this class, Explore & discover easy and simple solutions to
- Safety in pregnancy
- Morning sickness and nausea
- Pregnancy exercises
- Pelvic floor awareness
- Pelvic alignment
- Fatigue and insomnia
- Common discomforts
- Food aversions and cravings
- Mood swings
- Constipation
- Prenatal supplements
- Natural remedies
- 1 Class
- 2.5 Hours
- Zoom 100% Confidential
- 1st/2nd Trimester
Learn the secrets of a meaningful pregnancy
Please click on link to fill out the form below at your earliest convenience.
https://form.jotform.me/maternalwisdom/course-registration-form
